Healthy Ground Turkey
Discover delicious and healthy ground turkey recipes to incorporate into your balanced diet. Learn easy-to-make turkey dishes for a nutritious meal.
Ingredients
- 1 lb ground turkey lean
- 1 tablespoon olive oil
- 1 onion diced
- 1 onion diced
- 2 cloves garlic minced
- 1 zucchini sliced
- 1 tablespoon soy sauce low sodium
- Salt and pepper to taste
- ¼ teaspoon crushed red pepper flakes optional
Instructions
- ❶ Heat Olive OilHeat olive oil in a large skillet or pan over medium heat.❷ Sauté Onion and GarlicAdd onion and garlic, sauté for about 2 minutes until fragrant.❸ Cook Ground TurkeyAdd ground turkey, cook until browned, breaking it apart with a spatula.❹ Add Vegetables and SeasoningsStir in bell pepper, zucchini, soy sauce, salt, pepper, and red pepper flakes.❺ Cook Until TenderCook for 8-10 minutes, stirring occasionally, until vegetables are tender and turkey is fully cooked.❻ Adjust SeasoningsTaste and adjust seasonings if needed.❼ ServeServe warm.
