Go Back
Gluten-Free Dairy-Free Recipes

Gluten free dairy free

Prep 20 minutes
Cook 30 minutes
Total 50 minutes
Master Gluten Free Dairy Free Recipes cooking with our collection of easy recipes for breakfast, lunch, dinner, and more.
3.50 stars ( 2 ratings)
Print Recipe Pin Recipe Leave a Review

Ingredients
  

  • 2 cups quinoa or rice
  • 1 cup chickpeas cooked
  • 1 cup chopped vegetables e.g., bell peppers, zucchini, spinach
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp turmeric
  • Salt and pepper to taste
  • Fresh herbs for garnish optional

Instructions

  • ❶ Cook Quinoa or Rice
    Cook quinoa or rice according to package instructions.
    ❷ Heat Olive Oil
    Heat olive oil in a large pan over medium heat.
    ❸ Sauté Vegetables
    Sauté chopped vegetables until tender (about 7-10 minutes).
    ❹ Add Chickpeas
    Add cooked chickpeas to the pan and cook for another 5 minutes.
    ❺ Stir in Seasonings
    Stir in lemon juice, turmeric, salt, and pepper.
    ❻ Combine Mixture
    Combine the cooked quinoa or rice with the vegetable-chickpea mixture.
    Stir until well combined.
    ❼ Garnish and Serve
    Garnish with fresh herbs and serve warm.
    trader joes recipes

Video