ØFor a lighter version, use low-sodium, fat-free cream soups
ØBrown rice can replace white rice(will need additional cooking time)
ØUse turkey breasts instead of chicken
ØFor Diabetic Crockpot Recipes, substitute cauliflower rice for regular rice and use low-sodium, low-fat ingredients
Instructions
Step 1: Prepare Your CrockpotLightly coat your crockpot with non-stick spray or a thin layer of olive oil. This prevents sticking and makes cleanup much easier. Pro tip: Use a crockpot liner for even quicker cleanup – 92% of regular slow cooker users report that liners save them significant cleaning time.Step 2: Layer the RiceAdd the uncooked rice to the bottom of the crockpot, spreading it evenly. If you're using the forgotten chicken recipe with cauliflower rice for a diabetic-friendly version, you'll add this later in the cooking process instead.Step 3: Mix the Liquid IngredientsIn a separate bowl, combine the cream of mushroom soup, cream of chicken soup, chicken broth, and dry onion soup mix. Whisk until well blended. This mixture creates the rich, flavorful sauce that will cook both the chicken and rice to perfection.Step 4: Add Chicken and VegetablesPlace the chicken breasts on top of the rice. If using mushrooms or mixed vegetables, scatter them around the chicken. Season everything with salt and pepper according to your taste preferences.Step 5: Pour Soup Mixture and SetPour the soup mixture evenly over the chicken and rice. Make sure all the rice is submerged in liquid to ensure proper cooking. Set your crockpot to low for 7-8 hours or high for 4-5 hours. Now you can forget about it until mealtime!