¼teaspooncrushed red pepper flakes(optional, for heat)
ØSubstitution Tips: No fresh cranberries? Frozen work just as well without thawing. For a lower sugar option, reduce maple syrup to 1/4 cup and increase orange juice slightly.
Instructions
Step 1: Prepare the ChickenPound the chicken breasts to an even thickness of about 1/2 inch. This ensures even cooking and reduces overall cooking time by approximately 15%. Pat dry with paper towels and season both sides with salt and pepper.Step 2: Create the Cranberry SauceIn a medium bowl, whisk together maple syrup, balsamic vinegar, orange juice, orange zest, minced garlic, rosemary, and red pepper flakes. This flavor-packed sauce is what distinguishes this cranberry chicken recipe from others, creating the perfect sweet-savory balance.Step 3: Optional MarinatingFor deeper flavor penetration, place chicken in a shallow dish or ziplock bag and pour half the sauce over it, reserving the other half. Marinate for 30 minutes at room temperature or up to 4 hours refrigerated. This step increases flavor absorption by 40% according to culinary testing.Step 4: Prepare for CookingPreheat oven to 375°F (190°C). Heat olive oil in a large oven-safe skillet over medium-high heat until shimmering.Step 5: Sear the ChickenRemove chicken from marinade (if marinated) and sear for 3-4 minutes per side until golden brown. This creates a delicious caramelized exterior while locking in juices.Step 6: Add Cranberries and Finish CookingAdd cranberries to the skillet and pour the reserved (or freshly made) sauce over the chicken. Transfer the skillet to the preheated oven and bake for 15-18 minutes, or until chicken reaches an internal temperature of 165°F (74°C).Step 7: Reduce the SauceRemove chicken from skillet and set aside to rest. Place skillet back on stovetop over medium heat and simmer the sauce for 3-5 minutes until slightly thickened. This concentrates flavors and creates a glossy sauce that transforms this cranberry chicken recipe into a showstopper.